RB · #20

Dalvin Cook

Position: Running Back
Height / Weight: 5' 10", 210 lbs
Born: 10/8/1995 in Miami, FL
Age: 31
College: Florida State
Draft: 2017: Rd 2, Pk 41 (MIN)
Experience: 8th Season
Status: Free Agent

Play style & archetype

Based on 2026 play-by-play data.

Archetype

Limited sample

8 NFL seasons and 6,227 career rushing yards. Best year: 1,557 in 2020.

Career statistics

Regular season, by year and team. Career bests are highlighted.

Passing

Season	Team	GP	CMP	ATT	CMP%	YDS	AVG	TD	INT	LNG	SACK	RTG	QBR
2017	MIN	4	0	0	0.0	0	0.0	0	0	0	0	39.6	3.4
2018	MIN	11	0	0	0.0	0	0.0	0	0	0	0	39.6	-
2019	MIN	14	0	0	0.0	0	0.0	0	0	0	0	39.6	-
2020	MIN	14	0	0	0.0	0	0.0	0	0	0	0	39.6	-
2021	MIN	13	0	0	0.0	0	0.0	0	0	0	0	39.6	-
2022	MIN	17	0	0	0.0	0	0.0	0	0	0	1	39.6	0.0
2023	NYJ	15	0	0	0.0	0	0.0	0	0	0	0	39.6	-
2024	DAL	2	0	0	0.0	0	0.0	0	0	0	0	39.6	-
Career		90	0	0	0.0	0	0.0	0	0	0	1	0.0	-

Rushing

Season	Team	GP	CAR	YDS	AVG	TD	LNG	FD	FUM	LST
2017	MIN	4	74	354	4.8	2	33	15	1	1
2018	MIN	11	133	615	4.6	2	70	22	2	2
2019	MIN	14	250	1,135	4.5	13	75	60	3	2
2020	MIN	14	312	1,557	5.0	16	70	91	4	2
2021	MIN	13	249	1,159	4.7	6	66	57	3	2
2022	MIN	17	264	1,173	4.4	8	81	50	3	3
2023	NYJ	15	67	214	3.2	0	14	10	2	2
2024	DAL	2	8	20	2.5	0	4	0	0	0
Career		90	1357	6,227	4.6	47	81	305	18	14

Receiving

Season	Team	GP	REC	TGTS	YDS	AVG	TD	LNG	FD	FUM	LST
2017	MIN	4	11	16	90	8.2	0	36	3	0	0
2018	MIN	11	40	49	305	7.6	2	27	15	0	0
2019	MIN	14	53	63	519	9.8	0	31	26	1	0
2020	MIN	14	44	54	361	8.2	1	50	17	1	1
2021	MIN	13	34	49	224	6.6	0	24	9	0	0
2022	MIN	17	39	56	295	7.6	2	64	16	0	0
2023	NYJ	15	15	20	78	5.2	0	15	3	0	0
2024	DAL	2	1	1	10	10.0	0	10	1	0	0
Career		90	237	308	1,882	7.9	5	64	90	2	1

Defense

Season	Team	GP	TOT	SOLO	AST	SACK	FF	FR	YDS	INT	YDS	AVG	TD	LNG	PD	STF	STFYDS	KB
2017	MIN	4	1	1	0	0	0	0	0	0	0	0.0	0	0	0	0	0	0
2018	MIN	11	1	1	0	0	0	0	0	0	0	0.0	0	0	0	0	0	0
2022	MIN	17	2	2	0	0	0	0	0	0	0	0.0	0	0	0	0	0	0
Career		90	4	4	0	0	0	0	0	0	0	0.0	0	0	0	0	0	0

Scoring

Season	Team	GP	PASS	RUSH	REC	RET	TD	2PT	PAT	FG	PTS
2017	MIN	4	0	2	0	0	2	0	0	0	12
2018	MIN	11	0	2	2	0	4	0	0	0	24
2019	MIN	14	0	13	0	0	13	0	0	0	78
2020	MIN	14	0	16	1	0	17	3	0	0	108
2021	MIN	13	0	6	0	0	6	1	0	0	38
2022	MIN	17	0	8	2	0	10	0	0	0	60
Career		90	0	47	5	0	52	4	0	0	320

Dalvin Cook — bio & career stats